Ever wondered what happens when you're constipated? Watch this comedic short about a team's struggles to relieve the system ...

“Fiber helps slow the absorption of sugar into the bloodstream,” explains registered dietitian Maddie Pasquariello, MS, RDN.

Toss them in a smoothie, whip up a pudding, sprinkle them on a salad—bam, instant superfood points. But here’s the truth: ...

Travel constipation is a common issue that can disrupt your adventures due to changes in routine, diet, and hydration.

From upping your fluid intake to loading up on fiber, try these home remedies to make yourself poop quickly to ease ...

Visit the potty after meals. The brain tells the stomach to get to work pooping shortly after meals (called the gastrocolic reflex). Take advantage of this and have your toddler sit on the potty about ...

Salads pack nutrients, but can sometimes cause bloating. Experts break down why it happens and give simple, science-backed ...

There is no single best time to poop every day, but many people find it most convenient to poop in the morning before work.

Craig comes to see me. I can see the worry in his 51-year-old eyes. I look at his slumped shoulders and can feel the weight he’s carrying.“Byron,” he sighs, “I’m embarrassed to admit I haven’t done ...

Avoid power peeing to prevent disrupting bladder function and pelvic floor issues. Learn how to train your pelvic floor for ...

The use of the herbal supplement kratom is growing, and so are reports of serious side effects. Here's what you must know ...

Although many children's supplements claim to support immunity, growth, or overall wellbeing, there is little robust ...