Journaling can sound like something you should do for your mental and emotional health, but that pressure often makes it feel ...

The bullet holes from the shooting that killed Lesly Blanchard’s brother were still visible in the door of her south Las ...

A 10–20 minute nap resets attention, brightens mood, and improves reaction time. Longer (60–90 minutes) dives into deeper sleep that can consolidate learning—but set an alarm to dodge grogginess. If ...

Nearly a dozen times, according to a March 11, 2019, email exchange, RIDOT said no to Cardi Corp.’s offers to wrap up loose ...

The group was passionately vegan, mostly transgender and highly educated. Seven of them are now in jail. This is the story of ...