2024年6月28日 · Stevia is a no-calorie, sweet, natural alternative to sugar and artificial sweeteners for coffee, tea and recipes. An herb, it’s generally considered safe.

2023年10月19日 · Stevia can be a good substitute for sugar because it only adds a few or no calories to your diet. While raw stevia is not approved by the FDA for consumption, pure …

2025年12月15日 · Although generally safe to consume, stevia may cause problems in some people, including nausea, bloating, decreased blood pressure, and potential impacts on the …

2025年9月4日 · Is stevia bad for you? For the most part, stevia isn't bad for you, though there are some exceptions, as with all nutrition.

2025年9月2日 · Stevia can be a good alternative to table sugar since it doesn’t contain any calories or sugar. It’s generally considered safe to consume, and may have fewer health risks …

2025年10月16日 · Although stevia is relatively safe for most people, there are some that may experience side effects after consuming it. Stevia side effects are mostly mild and may include …

2025年11月3日 · High-purity stevia (95% or more) is safe to add to foods for most people. However, some high-purity stevia products may contain extra ingredients, such as artificial …

2019年4月18日 · Stevia is a zero-calorie sweetener with several health benefits, but you may wonder whether it's safe. This article examines stevia’s safety to help determine whether you …

2025年12月4日 · While stevia's use as a sugar substitute in ingredients is generally recognized as safe and FDA approved, it may have the following negative side effects. Stevia is used as an …

2025年7月15日 · Many individuals turn to stevia, believing it’s a safer, more effective option than artificial sweeteners like sucralose. However, this natural sweetener isn’t without potential …