4 Resistance Band Exercises to Open Your Shoulders, Sculpt a Beautiful Back and Improve Your Posture
0:22
YouTubeFitness Happy Time
4 Resistance Band Exercises to Open Your Shoulders, Sculpt a Beautiful Back and Improve Your Posture
Want a taller, more confident posture and a toned, elegant back? 💪 In this quick home workout, I’ll show you 4 resistance band exercises that open your shoulders, strengthen your upper back, and tighten your arms — no gym required! Shoulder Circles with the Band – release tension & fix rounded shoulders Lat Pulldowns – strengthen ...
已浏览 2.7万 次1 周前
短视频
Got Hip & Leg Pain from Lower Back Arch? Do This 100-Rep Stretch Daily to Free Your Sciatic Nerve
0:06
已浏览 93.1万 次
Got Hip & Leg Pain from Lower Back Arch? Do This 100-Rep Stretch Daily to
Fitness Happy Time
Warning ⚠️ Intense Emotional Release from Deep L5, Pelvis & C6 Adjustments ‪@DrRahim‬ #shorts
2:41
已浏览 7.4万 次
Warning ⚠️ Intense Emotional Release from Deep L5, Pelvis & C6
Dr. Rahim Gonstead
Back Workout at Home
Headaches & Back Pain for 2 Years Part 2: C1, T9, L5 Adjustments #shorts
1:05
Headaches & Back Pain for 2 Years Part 2: C1, T9, L5 Adjustments #shorts
YouTubeDr. Rahim Gonstead
已浏览 2.5万 次1 周前
Barbell Row Grip Widths & Muscles Worked
0:17
Barbell Row Grip Widths & Muscles Worked
YouTubeAndrew Kwong (DeltaBolic)
已浏览 50.6万 次1 周前
Big Time Knee, Back & Neck Pain Relief @drrahim #shorts
2:59
Big Time Knee, Back & Neck Pain Relief @drrahim #shorts
YouTubeDr. Rahim Gonstead
已浏览 3.3万 次1 周前
热门视频
Yoga for Instant Back Pain Relief | Best Back Pain Asanas | Krishnan balaji #shorts #shortvideo
0:48
Yoga for Instant Back Pain Relief | Best Back Pain Asanas | Krishnan balaji #shorts #shortvideo
YouTubeCosmo Health
已浏览 5.2万 次2 周前
Back Pain Relief Exercises That Works 🔥🔥🔥 #backpain #backpainexercises #shortsviral #shortsvideo
0:15
Back Pain Relief Exercises That Works 🔥🔥🔥 #backpain #backpainexercises #shortsviral #shortsvideo
YouTubeBetka Back To Movement
已浏览 2.4万 次3 周前
How to do a back walkover for beginners!
1:52
How to do a back walkover for beginners!
YouTubekatiee
已浏览 20.2万 次2023年5月30日
Back Exercises for Beginners
Beginners Back Exercises that Strengthen your Back
4:43
Beginners Back Exercises that Strengthen your Back
YouTubeMichelle Kenway
已浏览 116.5万 次2014年9月16日
Back Workout for Beginners
7:05
Back Workout for Beginners
YouTubeFit Media Channel
已浏览 25万 次2022年9月3日
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
YouTubeStudio Jibby
已浏览 349.8万 次2020年10月18日
Yoga for Instant Back Pain Relief | Best Back Pain Asanas | Krishnan balaji #shorts #shortvideo
0:48
Yoga for Instant Back Pain Relief | Best Back Pain Asanas | Krishna…
已浏览 5.2万 次2 周前
YouTubeCosmo Health
Back Pain Relief Exercises That Works 🔥🔥🔥 #backpain #backpainexercises #shortsviral #shortsvideo
0:15
Back Pain Relief Exercises That Works 🔥🔥🔥 #backpain #backpainexerc…
已浏览 2.4万 次3 周前
YouTubeBetka Back To Movement
How to do a back walkover for beginners!
1:52
How to do a back walkover for beginners!
已浏览 20.2万 次2023年5月30日
YouTubekatiee
Got Hip & Leg Pain from Lower Back Arch? Do This 100-Rep Stretch Daily to Free Your Sciatic Nerve
0:06
Got Hip & Leg Pain from Lower Back Arch? Do This 100-Rep Stretch Da…
已浏览 93.1万 次1 周前
YouTubeFitness Happy Time
Warning ⚠️ Intense Emotional Release from Deep L5, Pelvis & C6 Adjustments ‪@DrRahim‬ #shorts
2:41
Warning ⚠️ Intense Emotional Release from Deep L5, Pelvis & C…
已浏览 7.4万 次1 个月前
YouTubeDr. Rahim Gonstead Chiropractor
Headaches & Back Pain for 2 Years Part 2: C1, T9, L5 Adjustments #shorts
1:05
Headaches & Back Pain for 2 Years Part 2: C1, T9, L5 Adjustments #sh…
已浏览 2.5万 次1 周前
YouTubeDr. Rahim Gonstead Chiropractor
Barbell Row Grip Widths & Muscles Worked
0:17
Barbell Row Grip Widths & Muscles Worked
已浏览 50.6万 次1 周前
YouTubeAndrew Kwong (DeltaBolic)
2:59
Big Time Knee, Back & Neck Pain Relief @drrahim #shorts
已浏览 3.3万 次1 周前
YouTubeDr. Rahim Gonstead Chiropractor
1:24
What Doctors Think REALLY Think About
已浏览 20.1万 次1 周前
YouTubeDoctor Mike
1:36
Late-night hosts rally behind Kimmel after ABC suspends his s…
已浏览 156.4万 次1 周前
YouTubeMSNBC
1:00
#zarooratrishta
已浏览 35.6万 次1 周前
YouTubeShuan Bro is Back
0:35
Slow Cooker Series is back! This British Indian restaurant favourite …
已浏览 5.6万 次1 周前
TikTokdeanedwardschef
0:31
Understanding White Matter and Marijuana's Impact
已浏览 190万 次1 周前
TikTokprimevideo
2:19
Geopolitical Highlights: Global Events in 24 Hours
已浏览 280万 次2 周前
TikTokgeopoliticsdaily0
1:06
#fxyoeditz
已浏览 427.7万 次1 个月前
YouTubeJAHID IS BACK
0:30
👗🛍️FASHION SHOW (Back-to-School FITS)
已浏览 3485.8万 次1 个月前
YouTubeGVO Kids
0:30
Up to 6 missing assignments now | hank hill
已浏览 150万 次1 周前
TikToktheliamwelsh
0:19
Why Do Cold Drinks Have Different Colors?
已浏览 793.4万 次1 周前
YouTubeAdvance Search is Back
0:20
Effective Back Day Workout for Strength and Tone
已浏览 17.1万 次2 周前
TikTokdraineri
观看更多视频
静态缩略图占位符

短视频

0:22
4 Resistance Band Exercises to Open Your Shoulders, S…
已浏览 2.7万 次1 周前
YouTubeFitness Happy Time
0:48
Yoga for Instant Back Pain Relief | Best Back Pain Asa…
已浏览 5.2万 次2 周前
YouTubeCosmo Health
0:15
Back Pain Relief Exercises That Works 🔥🔥🔥 #backpain #ba…
已浏览 2.4万 次3 周前
YouTubeBetka Back To Movement
1:52
How to do a back walkover for beginners!
已浏览 20.2万 次2023年5月30日
YouTubekatiee
0:06
Got Hip & Leg Pain from Lower Back Arch? Do This …
已浏览 93.1万 次1 周前
YouTubeFitness Happy Time
2:41
Warning ⚠️ Intense Emotional Release from De…
已浏览 7.4万 次1 个月前
YouTubeDr. Rahim Gonstead Chiropractor
1:05
Headaches & Back Pain for 2 Years Part 2: C1, T9, L5 Adj…
已浏览 2.5万 次1 周前
YouTubeDr. Rahim Gonstead Chiropractor
0:17
Barbell Row Grip Widths & Muscles Worked
已浏览 50.6万 次1 周前
YouTubeAndrew Kwong (DeltaBolic)
2:59
Big Time Knee, Back & Neck Pain Relief @drrahim #shorts
已浏览 3.3万 次1 周前
YouTubeDr. Rahim Gonstead Chiropractor
1:24
What Doctors Think REALLY Think About
已浏览 20.1万 次1 周前
YouTubeDoctor Mike
1:36
Late-night hosts rally behind Kimmel after ABC suspend…
已浏览 156.4万 次1 周前
YouTubeMSNBC
1:00
#zarooratrishta
已浏览 35.6万 次1 周前
YouTubeShuan Bro is Back
0:35
Slow Cooker Series is back! This British Indian restaura…
已浏览 5.6万 次1 周前
TikTokdeanedwardschef
0:31
Understanding White Matter and Marijuana's Impact
已浏览 190万 次1 周前
TikTokprimevideo
2:19
Geopolitical Highlights: Global Events in 24 Hours
已浏览 280万 次2 周前
TikTokgeopoliticsdaily0
1:06
#fxyoeditz
已浏览 427.7万 次1 个月前
YouTubeJAHID IS BACK
0:30
👗🛍️FASHION SHOW (Back-to-School FITS)
已浏览 3485.8万 次1 个月前
YouTubeGVO Kids
0:30
Up to 6 missing assignments now | hank hill
已浏览 150万 次1 周前
TikToktheliamwelsh
0:19
Why Do Cold Drinks Have Different Colors?
已浏览 793.4万 次1 周前
YouTubeAdvance Search is Back
0:20
Effective Back Day Workout for Strength and Tone
已浏览 17.1万 次2 周前
TikTokdraineri
静态缩略图占位符