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The 3 Ps - a simple framework for individual team meetings (1 on 1s) that you can use today. (Actually 4 Ps) 1. Priorities and Progress - what are your priorities and how can I help advance. 2. People - who are you dealing with and how can I help. 3. Progress - how are we going against expectations. Use it tomorrow! #leaderbilt #leadership #christiancunningham #meetings #meeting @Let’s Just Start Podcast

You know that one person who takes over every conversation? Harvard Business School Professor who teaches the #1 communication course, Dr. Alison Wood Brooks, is sharing how to shift control of the room without being rude. And it’s simple: use eye contact. Where you look is where the conversation goes. Redirect your eyes, and you redirect the focus. Today’s episode of The Mel Robbins Podcast with Dr. Alison Wood Brooks will teach you how to communicate like a leader - clearly, confidently, and w

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Everything Umma ate today. It was a particularly busy day because she wanted to make sure I had a lot of recovery foods ready after my surgery. #jungkwanjangpartner The ginseng is from @JungKwanJang US, a brand my parents (and Koreans) often gift each other for its many health benefits. They come in many forms, here's how to enjoy each: Korean Red Ginseng Tea (made from the root) 6 cups water 1 red ginseng (14g) 5 dried jujube 3g ginger 2 cinnamon sticks 1. In a medium pot, combine the water, re

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