DBT Distress Tolerance STOP Skill
5:16
YouTubeSelf-Help Toons
DBT Distress Tolerance STOP Skill
Stop is a DBT distress tolerance skill we can use whenever we're feeling overwhelmed to help us take a step back, observe and get some perspective, and then proceed mindfully and more effectively. To support my channel 👇 ️ Join my channel with the JOIN button next to SUBSCRIBE ☕ Buy Me A Coffee https://www.buymeacoffee.com/selfhelptoons ...
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Anonymous Facebook Group Tips
Facebook Group တွေမှာ ပိုစ့်တင်တဲ့အခါ ကိုယ်ဘယ်သူလဲဆိုတာ နဲ့ ကိုယ့်အကောင့်ကို တခြားသူမသိအောင် ဝင်ကြည့်လို့မရအောင်ကိုစ့်တင်နည်း။ | Wai Phyo Aung Tzi
1:43
Facebook Group တွေမှာ ပိုစ့်တင်တဲ့အခါ ကိုယ်ဘယ်သူလဲဆိုတာ နဲ့ ကိုယ့်အကောင့်ကို တခြားသူမသိအောင် ဝင်ကြည့်လို့မရအောင်ကိုစ့်တင်နည်း။ | Wai Phyo Aung Tzi
FacebookWai Phyo Aung Tzi
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1.7K views · 20 reactions | Have you seen this man? He’s wanted for sexually assaulting a woman who was using an ATM at the Manoa Shopping Center on Tuesday, Sept 5 at 8:45am. If you have any information, call Crimestoppers at (808) 955-8300 or send anonymous web tips to www.honolulucrimestoppers.org or via the P3 Tips App. #Hawaii #HawaiiNewsNow | Stephanie Lum | Facebook
0:40
1.7K views · 20 reactions | Have you seen this man? He’s wanted for sexually assaulting a woman who was using an ATM at the Manoa Shopping Center on Tuesday, Sept 5 at 8:45am. If you have any information, call Crimestoppers at (808) 955-8300 or send anonymous web tips to www.honolulucrimestoppers.org or via the P3 Tips App. #Hawaii #HawaiiNewsNow | Stephanie Lum | Facebook
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17 reactions | WK 1 Day 2: Facebook vs Instagram for Social Media...
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