81K views · 1.5K reactions | #TutorialTuesday for those who have asked about core strength, this is one of my favorite ab routines. I got it in college at Nebraska Huskers from #BrianBailey. He used to trick me into thinking that the football players were doing 5 times as many as they were actually doing, so I’d try to beat a dramatically inflated number. It worked, and I still use this trick on myself today  #abs #corestrength | Jessie Graff ジェシー・グラフ | Facebook

Repost* Had a new face at the shop the other day!! Had Arien Jones come in to get these very pretty flowers along with an arm band!! Thank you ma’am so much for the time, I had so much fun getting to know you!! Can’t wait for the next one!! If interested in getting a tattoo please shoot me a message!! And remember Christmas is in a couple of days so if you’re still looking for that perfect gift, be sure to get a tattoo gift certificate!! Thanks for looking !! | Sarah Scott