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How Much Should You Weigh for Your Height?

YouTubeimprovise_club

How Much Should You Weigh for Your Height?

This video shows the ideal weight according to height for both men and women using a clear height vs. weight chart (in feet, cm, and kg). If you're interested in fitness, health, BMI, or weight management, this video is for you. We help you quickly check if your current weight matches your height using standard health guidelines. Perfect for ...

49.7K views5 months ago

FITJAM - Weightloss | PCOS | Home Transformation on Instagram: "Eat these foods for Weight Loss 💯 Morning Snack: 🥗 Fruit Plate or Moong Dal Cheela ➡️ Fruits give quick natural energy & fiber, while Moong Dal Cheela adds protein to keep you full longer and balance blood sugar. Lunch: 🌾 Ragi Roti instead of Wheat Roti ➡️ Ragi is high in calcium, fiber, and low in glycemic index - it keeps you fuller for longer and supports fat loss better than refined wheat. Evening Snack: 🍿 Popcorn or 100 g T

FITJAM - Weightloss | PCOS | Home Transformation on Instagram: "Eat these foods

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