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Yoga for Calm & Core: Try Paschimottanasana Today! 💫 #shilpashetty #yogawithshilpa
A simple forward bend with deep benefits. Paschimottanasana (Seated Forward Bend) calms the mind, tones the core, and boosts digestion. 🌿 A go-to pose for flexibility, inner peace, and stress relief. 💫 Stretch. Breathe. Let go. #Paschimottanasana #YogaWithShilpa #DailyYoga #ShilpaKaMantra #SeatedForwardBend #WellnessWithShilpa # ...
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