The BEST Way To Grow Your Arms & Shoulders
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YouTubeiWannaBurnFat
The BEST Way To Grow Your Arms & Shoulders
💪🏼This video details how different grips and body positions can alter which muscles are targeted during your arm exercises. For example, using a hammer grip during shoulder raises targets the front deltoids. Similarly, different grips can activate different parts of the biceps during your arm workout.
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Fit Zone on Instagram: "Do These to Build BIGGER arm's at Home !💪✅🗿 . . Copyright Disclaimer: "Copyright Disclaimer under Section 107 of the Copyright Act 1976, allowance is made for 'fair use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. All content used in this channel is for educational purposes and falls under fair use. . . . No ©Copyright infringement inten
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Fit Zone on Instagram: "Do These to Build BIGGER arm's at Home !💪✅🗿 . . Copyright Disclaimer: "Copyright Disclaimer under Section 107 of the Copyright Act 1976, allowance is made for 'fair use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. All content used in this channel is for educational purposes and falls under fair use. . . . No ©Copyright infringement inten
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