WASTED on Instagram: "😮 Anxiety is a natural response the body has to stress, uncertainty, or perceived danger. It often shows up as worry, nervousness, or fear about what might happen, even when there is no immediate threat. Physically, anxiety can cause symptoms like a racing heart, tense muscles, or difficulty concentrating. These reactions are part of the body’s built-in alarm system, designed to keep us alert and prepared. However, anxiety can become challenging when it feels overwhelming
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Instagramwasted
WASTED on Instagram: "😮 Anxiety is a natural response the body has to stress, uncertainty, or perceived danger. It often shows up as worry, nervousness, or fear about what might
Anxiety is a common experience that affects many people. With the right tools and techniques, you can learn to manage your anxiety and live a more balanced life. In this video, we explore the benefits of visual stimulation and provide practical tips on how to incorporate it into your daily routine. Whether you're struggling with stress, worry ...
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