Army crawl planks are an amazing core body exercise that target not only all your core muscles but strengthen and challenge your upper body as well. If you learn how to do army crawl planks, you will learn how to stabilize yourself during movement and add strength to your biceps, chest and shoulders. Watch and learn as I talk through proper form of the army crawl plank. Looking for more tips and tricks on how to do this movement or modificiations - head to this link to find out more about the ar
0:37
FacebookChris Freytag Get Healthy U
Army crawl planks are an amazing core body exercise that target not only all your core muscles but strengthen and challenge your upper body as well. If you learn how to do
Army crawl planks are an amazing core body exercise that target not only all your core muscles but strengthen and challenge your upper body as well. If...
已浏览 5732 次2020年10月20日
相关产品
Alligator Crawl Exercise
Crawl Exercise Pad
Gorilla Crawl Exercise
#Army Crawl Technique
Scorpion Crawl. #Counter #Insurgency #Jungle #Warfare #School #CIJW #Vairengte special technique part of #insertion #operations #dontmesswithus #IndianArmy | ADGPI - Indian Army
Scorpion Crawl. #Counter #Insurgency #Jungle #Warfare #School #CIJW #Vairengte special technique part of #insertion #operations #dontmesswithus #IndianArmy | ADGPI - Indian Army
Facebook2017年11月29日
Tu valides la technique pour nettoyer notre camion ? 😂💪🏼 #army #firefighter #strong #strongman #man #training | Remi_ragnar
Tu valides la technique pour nettoyer notre camion ? 😂💪🏼 #army #firefighter #strong #strongman #man #training | Remi_ragnar
Facebook8 个月之前
热门视频
Attention, the army crawl exercise has begun! | People's Daily, China
0:12
Attention, the army crawl exercise has begun! | People's Daily, China
FacebookPeople's Daily, China
已浏览 1.9万 次2020年1月21日
How to Do Arm Crawls Exercise (Plank Army Crawls)
1:25
How to Do Arm Crawls Exercise (Plank Army Crawls)
YouTubeBrian Syuki - Focus Fitness
已浏览 592 次2020年1月30日
How to Do a Commando Crawl Ultimate Core & Army Style Workout #Shorts
0:43
How to Do a Commando Crawl Ultimate Core & Army Style Workout #Shorts
YouTubeFitness solution By Shepon
已浏览 20 次1 个月前
Military Training Crawls
16K views · 1.2K reactions | Don’t blink, you might miss it! Enjoy some highlights of China’s college students confessing their love with creative performance to the nation during military training to greet the upcoming #PRC70thAnniv. | People's Daily, China | Facebook
0:42
16K views · 1.2K reactions | Don’t blink, you might miss it! Enjoy some highlights of China’s college students confessing their love with creative performance to the nation during military training to greet the upcoming #PRC70thAnniv. | People's Daily, China | Facebook
FacebookPeople's Daily, China
已浏览 1.7万 次1 周前
30K views · 1.3K reactions | Throwback video of the 69RC Military Training showcase. | Nigerian Defence Academy 77RC & 78RC 2025/2026/2027 - NDA | Facebook
4:03
30K views · 1.3K reactions | Throwback video of the 69RC Military Training showcase. | Nigerian Defence Academy 77RC & 78RC 2025/2026/2027 - NDA | Facebook
FacebookNigerian Defence Academy
已浏览 1.9万 次2 周前
23K views · 144 reactions | Wow ang galing nila guys,Para silang mga military training #highlightsfbviralpostvidiofyp #hightlightsviralpostvideofyp2025 | Virginia Miralles Morales | Facebook
0:18
23K views · 144 reactions | Wow ang galing nila guys,Para silang mga military training #highlightsfbviralpostvidiofyp #hightlightsviralpostvideofyp2025 | Virginia Miralles Morales | Facebook
FacebookVirginia Miralles Morales
已浏览 9806 次2 周前
Attention, the army crawl exercise has begun! | People's Daily, China
0:12
Attention, the army crawl exercise has begun! | People's Daily, China
已浏览 1.9万 次2020年1月21日
FacebookPeople's Daily, China
How to Do Arm Crawls Exercise (Plank Army Crawls)
1:25
How to Do Arm Crawls Exercise (Plank Army Crawls)
已浏览 592 次2020年1月30日
YouTubeBrian Syuki - Focus Fitness
How to Do a Commando Crawl Ultimate Core & Army Style Workout #Shorts
0:43
How to Do a Commando Crawl Ultimate Core & Army Style Worko…
已浏览 20 次1 个月前
YouTubeFitness solution By Shepon
I did 50 army crawl planks every day for one week — here’s what happened to my core
I did 50 army crawl planks every day for one week — here’s what happe…
2024年7月24日
tomsguide.com
How To Do An Army Crawl Plank
0:45
How To Do An Army Crawl Plank
已浏览 3.3万 次2016年2月25日
YouTubeGet Healthy U - with Chris Freytag
How To Physically Prepare For ARMY BASIC TRAINING In 2021 | Army Combat Fitness Test (ACFT) Tips!
25:27
How To Physically Prepare For ARMY BASIC TRAINING In 2021 | …
已浏览 11.2万 次2021年1月29日
YouTubeBen Allen
Army Crawl with Head Turn
1:53
Army Crawl with Head Turn
已浏览 1611 次2021年12月25日
YouTubeZac Cupples Exercises
6:22
Army Crawling Obstacle Course
已浏览 1645 次2022年3月25日
YouTubeThe Movement Mama
4:55
Military Strength Workout for Army Boot Camp (4 WEEK PROGRAM)
已浏览 13.7万 次2018年2月13日
YouTubeVAHVA Fitness
1:03
Army Crawl
已浏览 5.1万 次2021年4月30日
YouTubeZac Cupples
8:59
ARMY DOZEN EXERCISE 💪(The Military Exercise)
已浏览 42万 次2020年4月22日
YouTubeClark Jayson Lomarda
0:29
army crawl #workout
已浏览 224 次2022年6月10日
YouTubeThe Fitness Idea
0:16
7 Effective Army Crawling Tips You Need to Know 💪🔥
已浏览 2134 次2 个月之前
YouTubeहसत खेळत संगोपन
0:13
Exercise Library: Army Crawl
已浏览 10.4万 次2015年8月7日
YouTubeDAREBEE
1:01
Plank army crawl
已浏览 4.1万 次2017年6月7日
YouTubeSt. Louis Fitness Bootcamp
1:42
Army Crawl Iso
已浏览 1788 次2020年12月12日
YouTubeZac Cupples
20:29
Military Full Body Home Workout | British Army Fitness
已浏览 80万 次2020年3月26日
YouTubeCombat Ready HQ©️
1:17
Preparation Drill Exercise 1: Bend and Reach
已浏览 4.6万 次2015年7月21日
YouTubeThe United States Army H2F Academy
3:34
Low Crawl Demo
已浏览 6.8万 次2012年12月21日
YouTubeXander Gamble
1:12
K ARISzMA✅ on TikTok
已浏览 3.6万 次4 个月之前
TikTokkhaszsario
0:34
Army Crawl drill
已浏览 1.7万 次2021年9月4日
YouTubeTarburz
9:53
Military Muscle | Barracks Workout #1 - Elijah Maine ft. Fernan
已浏览 14.5万 次2015年6月28日
YouTubeI am Military Muscle
0:14
Plank Army Crawlers
已浏览 6万 次2018年6月3日
YouTubeFunctional Bodybuilding
0:20
Unlock the Secret to Transitioning from Army Crawling! 🌟 Is your bab…
已浏览 32 次1 个月前
TikToktotsontarget
29:46
Military Fit 30 Minute Workout by BMF with Bear Grylls.
已浏览 21.2万 次2020年4月8日
YouTubeBe Military Fit
2:58
How to Commando Crawl
已浏览 5.9万 次2014年8月13日
YouTubeOriginal Strength
4:26
Military Movement Drill 1
已浏览 23.8万 次2012年4月13日
YouTubeUS Army Physical Fitness School
5:49
5 British Army Battle PT Drills | Learn To Leopard Crawl | British A…
已浏览 6009 次2021年2月5日
YouTubeMilitary Fitness
1:11
How to do a Commando Crawl
已浏览 6503 次2020年7月27日
YouTubeMoveAbout Therapy Services
观看更多视频
静态缩略图占位符