31K views · 1.2K reactions | There's a verb we use to mean 'start...
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31K views · 1.2K reactions | There's a verb we use to mean 'start...
BBC Learning English. . There's a verb we use to mean 'start doing exercise'. Is it… a) take up b) take on c) take over Watch the video to find out the answer. For more quiz questions, click here: http://bbc.in/2pkm2Si
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753K views · 361 reactions | What?! A Full body workout from anywhere? This mobile gym has it all: ✅ improve balance ⚖️ ✅ increase speed  ✅ build muscle  ✅ easy on the joints⚕️ ✅ 90 Day Money Back Guarantee & 2 Year Warranty Get yours today and upgrade your training routine: https://bit.ly/2N6QhcP | Gorilla Fitness | Facebook
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Denise Austin on Instagram: "✨ Total Body Balance Workout✨ Tone and Tighten!!!! All you need is a sturdy chair + some weights - that’s it! Today we’re focusing on strength AND stability with these 3 moves: - Lunge to Standing Crunch (use the chair for balance support!) - Tricep Extension with a straight back - Seated Overhead Shoulder Press These are simple, effective exercises you can do right at home!! They’ll leave you feeling strong, balanced, and energized! Xoxo"
Denise Austin on Instagram: "✨ Total Body Balance Workout✨ Tone and Tighten!!!! All you need is a sturdy chair + some weights - that’s it! Today we’re focusing on strength AND stability with these 3 moves: - Lunge to Standing Crunch (use the chair for balance support!) - Tricep Extension with a straight back - Seated Overhead Shoulder Press These are simple, effective exercises you can do right at home!! They’ll leave you feeling strong, balanced, and energized! Xoxo"
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