3 Types of Collagen + Benefits | iHerb
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3 Types of Collagen + Benefits | iHerb
Did you know about these 3 types of collagen? Type I: provides structure to the skin, bones, and tendons Type II: found in cartilage and supports joint health Type III: found in muscles, arteries, and organs Collagen plays a crucial role in our bodies! LEARN MORE https://iherb.co/Nt5pGWqc ABOUT IHERB Trusted by over 9.5M customers annually in ...
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Collagen production in your skin is best achieved with topical products that promote collagen growth, such as retinoids, vitamin C and antioxidants, peptides, and growth factors. Topical collagen is great at hydrating, but doesn't really contribute to collagen production. Oral collagen supplements need more research to determine their effectiveness, but I think there is definitely some promise. The two products I mentioned that support collagen production are by @SeroVital and @Biosil #collagen
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