What is EFT Tapping - and how does it work?
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What is EFT Tapping - and how does it work?
Unlike talk therapy, tapping works directly with your nervous system. It helps calm the body’s fear response so your brain can finally release old stress, patterns, and emotions. It’s gentle. It’s science-backed. And for many people, it’s the first thing that really works. 👇 Save this to come back to later Tag a friend who needs to ...
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