You NEED To Do This DURING Every Run | Running Advice To Try Yourself

People randomly running into David Goggins during his training runs never goes how they expect. One second it’s a casual encounter, the next it turns into an unsolicited lesson about discipline, suffering, and staying hard. No cameras planned, no motivation speech scheduled — just Goggins doing what he always does, and strangers accidentally stepping into the grind. These moments perfectly show why meeting him in the wild is both hilarious and terrifying at the same time. #motivation #mentality

why use 1 treadmill when you could use 2? POV you are from Buffalo and have now had 2 storms so the only option is to do the fartlek workout in your basement with the 30 year old treadmills.. back to the roots #d1runner #wintertraining #treadmillworkout #runningworkout #ncaaathlete