跳转到 How to Activate Transverse Abdominis 的关键时刻

22:09
起始时间 00:01Introduction to Transverse Abdominis
TRANSVERSE ABDOMINIS Exercises & Activation For Beginners
YouTubeMichelle Roots Fitness & Nutrition Coach
2:28
起始时间 0:00Introduction to Transverse Abdominis
How to Properly Activate Transverse Abdominis | Technique Peek Series
YouTubeProfessional Seminars
2:10
起始时间 01:33Benefits of Activating the Transverse Abdominis
How to Activate the Transverse Abdominis Lying Down - Dr. Wil & Dr. K
YouTubeMove Well Live Well *Dr Wil & Dr K*
2:46
起始时间 0:00Introduction of How to activate your Transverse Abdominis Muscle & Pelvic Floor
How to activate your Transverse Abdominis Muscle & Pelvic Floor
YouTubeThe Physio Channel
17:19
起始时间 0:00Introduction of How to activate transverse abdominis - Core Fitness for Moms
How to activate transverse abdominis - Core Fitness for Moms
YouTubeCore Fitness for Moms
6:00
起始时间 0:00Introduction to Core Strength
7 Effective TRANSVERSE ABDOMINIS Exercises (WORK IMMEDIATELY!)
YouTubeCoach Sofia
5:42
起始时间 0:00Introduction to Transverse Abdominis Exercises
Transverse Abdominis Exercises For The Core
YouTubeIvana Chapman
1:27
起始时间 00:03What is the Transverse Abdominis?
Understanding the Role of the Transverse Abdominis
YouTubeYour House Fitness
3:24
起始时间 02:00Finger Position and Muscle Activation
Core Series-How to Activate your Transverse Abdominus
YouTubeAuroraSportsMed
5:04
起始时间 02:00How to Activate the TA
How To Activate The Transversus Abdominis (TA) Muscle & Strengthen It!
YouTubeFitness Oriented