148K views · 2.5K reactions | 4th set: 455lb Bench to Muscle Up I...
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FacebookThe Primal
148K views · 2.5K reactions | 4th set: 455lb Bench to Muscle Up I...
The Primal. Korn · Blind. 4th set: 455lb Bench to Muscle Up I mostly post PRs but I never post my accessory and athletic training. I just started cutting weight and Im down 2lbs. I try to stay active in everything from body building/powerlifting/crossfit/MMA. My goal is to stay strong, keep endurance, and maintain flexibility and movement. I ...
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