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YouTubeAnna McNulty
Leg Stretches for the Inflexible! Beginner Flexibility Routine
Follow along to this stretching routine to help improve leg flexibility for dance, cheerleading and more. This is beginner stretching routine, so anyone can follow along even if you consider yourself not to be flexible. For best results, I recommend following along to this routine 3-7 times a week. ♡ If you found this stretching routine too ...
已浏览 392.2万 次2021年10月30日
短视频
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Unlock SPLITS FAST! 🔥 3-Minute Stretch for Super Flexible Legs
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340K views · 11K reactions | Benefits of Stretching Before a Workout:...
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340K views · 11K reactions | Benefits of Stretching Before a Workout:...
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Get Flexible Legs! Stretches for Leg & Hip Flexibility
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Stretching Types
Types of Stretching - TeachPE.com
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