Brenda Anton on Instagram: "meal prepping has seriously been a game changer for me when it comes to staying consistent & feeling my best 💅 I don’t just prep to hit my macros—I do it so I know I’m fueling my body with mostly whole foods throughout the week and not relying on eating out for every meal!! The way I like to prep is super easy, I cook my proteins and carbs in bulk so I can mix and match meals without feeling restricted. It also makes cooking time way faster and the cleanup sooo easy

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