LEVEL Up • POUND: Rockout. Workout.®
poundfit.com
LEVEL Up • POUND: Rockout. Workout.®
LEVEL UP IS A 9-HOUR CONTINUED EDUCATION COURSE DESIGNED EXCLUSIVELY FOR POUND PROS. Get ready to take your skills to the NEXT LEVEL, expand your ability to teach POUND to […]
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Pound Class Workout
89K views · 760 reactions | Inspired by drumming, made for fitness...
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89K views · 760 reactions | Inspired by drumming, made for fitness...
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66K views · 24 reactions | POUND is a 45 minute cardio jam session, inspired by drumming. 落 This carefully calibrated exercise with interval peaks and extended fat burning sequences are set to badass soundtracks that give your class the best workout in the shortest time span.  Want to become an instructor? | POUND - Rockout. Workout. | Facebook
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Generation POUND • POUND: Rockout. Workout.®
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My first Pound class was a rhythmic full-body workout
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