According to Psychology #psychology #performanceanxiety #psycholgyfacts #selflove #healingjourney

WASTED on Instagram: "😴 Waking up early in the morning feels like stealing a quiet slice of the world before it fully stirs. The air is crisp, and the stillness carries a soft hum of possibility—birds chirping faintly, the first light creeping through the curtains, painting the room in gentle hues of gold and gray. There’s a clarity in those early hours, a rare moment where the mind feels uncluttered, free to wander or focus without the weight of the day’s demands. Whether it’s savoring a slow

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