Maryam Nateghi, LPCC on Instagram: "Sometimes the people who frustrate us the most are the ones holding up a mirror. Psychologists call this projective identification, when the traits we criticize in others often reveal something unresolved within ourselves. That moment of irritation isn’t random. It can point to fears, insecurities, or even parts of us we’ve disowned. A controlling friend might be reflecting your own fear of letting go. A loud coworker might tap into the part of you that secret

Kim Polinder on Instagram: "What is your confirmation bias that is creating a self-fulfilling prophecy in your relationship? Are you stuck seeing the same patterns of “I’m not good enough,” or “They’re going to leave me,” even though there’s plenty of evidence to suggest otherwise? This is a survival mechanism. Our minds cling to old narratives from past trauma, keeping us hyper-focused on finding proof that reinforces our deepest fears rather than seeing what’s really in front of us. These old

'Good Will Hunting' through the lens of Control-Mastery Theory

33K views · 2.1K reactions | Kali ke 2 lagi jauh beza. Puan shima yang sakit pinggang datang semula untuk treatment ke dua. Banyak beza sangat tu Korang tengok lah sendiri. Nak tanya ni nak dah buat treatment kat mana mana belum? #adjustmentforeveryone #teambonesettingkl #wantherapycentre #MasterWan | WAN Therapy Centre | Facebook