How to do pushups | Mastering Pushups: From Beginner to Advanced in 7 Levels
0:32
YouTubeBe Perfect by sf
How to do pushups | Mastering Pushups: From Beginner to Advanced in 7 Levels
In this video, I will guide you through the 7 levels of pushups, starting from beginner and progressing to advanced. Follow along and challenge yourself to improve your strength and endurance with each level. Whether you're new to fitness or looking to take your pushup game to the next level, this video is for you. Let's get started! 💪🏼 # ...
已浏览 4951 次2024年11月11日
短视频
How to do a push up properly. Beginner’s guide .
0:42
已浏览 1 次
How to do a push up properly. Beginner’s guide .
kanani Mohammad
How to Do Knee Push-Ups Properly|| Beginners Push-Up Tutorial|| #pushup #motivation #homeworkout
0:24
已浏览 2897 次
How to Do Knee Push-Ups Properly|| Beginners Push-Up Tutorial|| #pushup
FitnessDope
Push-up Challenge
The Ultimate 5 Minute Push Up Challenge | TIFF x DAN
5:54
The Ultimate 5 Minute Push Up Challenge | TIFF x DAN
YouTubeTIFF x DAN
已浏览 34万 次2022年8月1日
The Perfect PUSH UPS Challenge for Beginners (4 WEEKS Crazy RESULTS)
12:38
The Perfect PUSH UPS Challenge for Beginners (4 WEEKS Crazy RESULTS)
YouTubeNEXT Workout
已浏览 73.2万 次2021年6月24日
150 Push Up Routine That Will Change Your Life (Results Guaranteed!) | That's Good Money
15:04
150 Push Up Routine That Will Change Your Life (Results Guaranteed!) | That's Good Money
YouTubeThat's Good Money
已浏览 105.9万 次2024年8月4日
热门视频
How to Do Push-Ups Correctly | Step-by-Step Guide
0:58
How to Do Push-Ups Correctly | Step-by-Step Guide
YouTubeAll Fit Club
已浏览 315 次2024年12月4日
Pushups for Beginners: Easy Step-by-Step Instructions
0:57
Pushups for Beginners: Easy Step-by-Step Instructions
YouTubeBe Perfect by sf
已浏览 25 次5 个月之前
Mastering Push Ups: A Guide for Beginners
Mastering Push Ups: A Guide for Beginners
TikTokamyparto
已浏览 240万 次9 个月之前
Push-up Variations
33 Pushup Variations (ALL LEVELS!)
6:10
33 Pushup Variations (ALL LEVELS!)
YouTubeATHLEAN-X™
已浏览 211.7万 次2017年4月29日
30 PUSH UP VARIATIONS (BEGINNER TO ADVANCED)
8:10
30 PUSH UP VARIATIONS (BEGINNER TO ADVANCED)
YouTubeSimeon Panda
已浏览 818.4万 次2019年3月4日
10 Most Effective Pushup Variations You Really Need
12:04
10 Most Effective Pushup Variations You Really Need
YouTubeCHRIS HERIA
已浏览 300万 次2019年6月27日
How to Do Push-Ups Correctly | Step-by-Step Guide
0:58
How to Do Push-Ups Correctly | Step-by-Step Guide
已浏览 315 次2024年12月4日
YouTubeAll Fit Club
Pushups for Beginners: Easy Step-by-Step Instructions
0:57
Pushups for Beginners: Easy Step-by-Step Instructions
已浏览 25 次5 个月之前
YouTubeBe Perfect by sf
Mastering Push Ups: A Guide for Beginners
Mastering Push Ups: A Guide for Beginners
已浏览 240万 次9 个月之前
TikTokamyparto
How to do a push up properly. Beginner’s guide .
0:42
How to do a push up properly. Beginner’s guide .
已浏览 1 次4 个月之前
YouTubekanani Mohammad
How to Do Knee Push-Ups Properly|| Beginners Push-Up Tutorial|| #pushup #motivation #homeworkout
0:24
How to Do Knee Push-Ups Properly|| Beginners Push-Up Tut…
已浏览 2897 次8 个月之前
YouTubeFitnessDope
Wall Push-Ups for Absolute Beginners | Easy Upper Body Workout at Home
0:57
Wall Push-Ups for Absolute Beginners | Easy Upper Body Wor…
已浏览 25.6万 次7 个月之前
YouTubePilates On Demand with Lindsay
Pike Push Ups Made Easy with 3 Simple Steps
Pike Push Ups Made Easy with 3 Simple Steps
已浏览 5.1万 次9 个月之前
TikTokstozfit
0:31
How to Do a Wall Push-Up
已浏览 18.9万 次2021年12月17日
YouTubeAARP Answers
0:24
Box Push-Up 💪 | Beginner Push-Up Variation for Triceps, Chest & Sho…
已浏览 6502 次2 周前
YouTubeShilpa Shetty Kundra
0:36
The Best 150 Push Up Routine Ever Created To Build Strength and En…
已浏览 5175.3万 次2024年8月12日
YouTubeThat's Good Money
0:43
Senior Strength: Master Wall Push Ups with These Simple Steps!
已浏览 4.6万 次2024年9月2日
YouTubeFront Row with Ed and Elizabeth
Best Dumbbell Workouts for Chest at Home | Push Day with David Park
已浏览 290万 次2023年9月4日
TikTokdavidpark_._
Fashion Hacks for Cleavage: Push Up Bra Tips & Tricks
已浏览 84.8万 次2023年9月10日
TikTokamericanthreads
0:31
Flat Upper Chest? Try This Push-Up Variation
已浏览 25.1万 次3 周前
YouTubeBro Pump
1:03
Push Up Challenge: Test Your Strength and Endurance
已浏览 28.6万 次2 周前
TikTokgeebizz
0:10
Challenging Workout: Burpee Broad Jump and Push-ups
已浏览 1.3万 次2 周前
TikTokveronicamohapeloa
🍐->◼️ INSTRUCTIONS: 1. 2-3 sets for each series to start! If youre br…
已浏览 54.1万 次2023年9月20日
TikTokbodybydaddy
0:35
Understanding the Benefits of Push-Up Bras: A Complete Guide
已浏览 22.4万 次2023年11月14日
TikTokhurraykimmay
1:15
Back in August, I took on a personal assignment, a push-up challenge …
已浏览 10.4万 次2 个月之前
TikTokmeshkieyy
观看更多视频
静态缩略图占位符