Simon Dingemans | Glute specialist on Instagram: "Here’s how I do them ⬇️ ⁠Ready to start building your glutes? Comment “ERA” and get started for free!⁠ 🍑⁠ ⁠ ✅️ I grab a bench which is just below knee height⁠ ⁠ ✅️ I grab 2 dumbbells⁠ ⁠ ✅️ I get one knee on the bench⁠ ⁠ ✅️ I keep my upper body straight with 2 cake city cues⁠ ⁠ ✅️ I get a slight bend in my knee⁠ ⁠ ✅️ I push my hips back⁠ ⁠ ✅️ I bend my knee more as I lower down⁠ ⁠ ✅️ I push my hips back as far as possible⁠ ⁠ ✅️ I thrust my hips b
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Simon Dingemans | Glute specialist on Instagram: "Here’s how I do th…
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Why does something soft make a scary character more unsettling? Henry Creel Mr. Whatsit. Built for root lift and hold in naturally straight hair, with softness through the ends to gently romanticize an otherwise controlled look. Subtle highlights at the tips help the hair catch light and move on camera. A little prettiness on a dark character adds tension. Perm Elizabeth Robinson styling Tracy morrision #strangerthings5 #behindthescenes #henrycreel #jamiecampbellbower #perm
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