7 Powerful Squats Muscles Worked Will Improve Your Life
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7 Powerful Squats Muscles Worked Will Improve Your Life
7 Great Squat Muscles Worked - Discover the big muscle groups targeted by the squat that improve your life, whether you're an athlete or not.
5 个月之前
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Deep squats to work them leggies 🍗 Pausing squats can be a great way to help your strength in the bottom position of a squat. It can also help increase confidence in increasing depth to get to full range🔥💪🏾 If you are interested in 1-1 online coaching, send me “LEVELUP” as a message and I’ll reply with more details! #onlinecoach #personaltrainer #fitnessmotivation #motivation #yorkshire #training #squats #fitfam #instagood #healthylifestyle #thighs #gymlife #legs #gymmotivation #crossfit #fi
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Deep squats to work them leggies 🍗 Pausing squats can be a great way to help your
Dan Tai
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