11 GREAT EXERCISES FOR STRONGER KNEES | Doctor and Physiotherapist step-by-step demonstration
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11 GREAT EXERCISES FOR STRONGER KNEES | Doctor and Physiotherapist step-by-step demonstration
In this video Dr O'Donovan (medical doctor) and Ella Boys (physiotherapist) cover a step by step demonstration of different exercises you can do at home to strengthen your knees. Strengthening exercises can help to protect your knees from injury and keep them strong. They can also help you to recover from a knee injury. We should all look after ...
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