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Relieve Back, Neck & Shoulder Pain with These 3 Massage Trigger Points
Discover 3 powerful trigger point techniques that help release pain and tension in your back, neck, and shoulders. These are simple but highly effective massage therapy points you can use for pain relief, mobility, and relaxation. Trigger Point 1: Infraspinatus (on top of the shoulder blade – great for shoulder and arm pain) Trigger Point 2 ...
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