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Joy on Instagram: "👶 Call the Midwife (2012–Present) 🎭 Genre: Drama | History | Medical ⏱️ Runtime: 60 min/episode ⭐ Rating: 8.6/10 🌟 Cast: Jenny Agutter, Helen George, Laura Main, Judy Parfitt 💫 Overview: Set in 1950s–60s London, this heartfelt series follows midwives and nuns at Nonnatus House as they deliver babies and care for families in one of the city’s poorest areas 👩‍🍼💒🇬🇧 💖 Why It’s Loved: • Deeply emotional and inspiring stories 💌 • Beautiful period setting and costumes 👗 •

The Daily Spectrum on Instagram: "🔄 The Hidden Law That Keeps Our Universe in Motion What you’re seeing here is angular momentum conservation in action. In a closed system, energy doesn’t vanish — it transforms, conserving motion. The moment of inertia (object’s resistance to change in rotation) plays a big role — spread mass out = slow spin, pull it in = faster spin. This is why ice skaters spin faster when they pull their arms in, and why planets orbit the way they do. From atoms to galaxies,