18 Ways to Relax Muscles (And Relieve Tension Today)
thegoodbody.com
18 Ways to Relax Muscles (And Relieve Tension Today)
There’s nothing worse than the feeling of tight, sore and tender muscles, but they’re more common than you may think! Muscle spasms can be brought on easily, but the good news is there are lots of things you can do to ease the pain, relax your muscles and even prevent cramps in the first place. Below we’ve explored 18 different ...
2023年3月31日
短视频
Difference Between ACTUALLY vs IN FACT - Speak English Confidently | Learn English with Ananya
1:02
已浏览 6.4万 次
Difference Between ACTUALLY vs IN FACT - Speak English Confidently |
Learn English | Let's Talk -
Magic of Color Mixing 🎨 | Fun English Learning for Kids | Adi Keshari Connection #shorts
0:28
已浏览 47.1万 次
Magic of Color Mixing 🎨 | Fun English Learning for Kids | Adi Keshari Connection
Adi Connection
Meditation Videos
Daily Calm | 10 Minute Mindfulness Meditation | Be Present
10:30
Daily Calm | 10 Minute Mindfulness Meditation | Be Present
YouTubeCalm
已浏览 2906.7万 次2016年10月12日
20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down
20:35
20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down
YouTubeThe Mindful Movement
已浏览 1199.7万 次2016年10月3日
10 MIN Guided Meditation To Clear Your Mind & Start New Positive Habits
11:58
10 MIN Guided Meditation To Clear Your Mind & Start New Positive Habits
YouTubeBoho Beautiful Yoga
已浏览 654.4万 次2021年1月1日
热门视频
Top Tips for Relaxing Your Body and Mind
Top Tips for Relaxing Your Body and Mind
verywellmind.com
2024年1月3日
How to Reduce Stress: 10 Effective Techniques for a Calmer Mind
10:20
How to Reduce Stress: 10 Effective Techniques for a Calmer Mind
YouTubeCalming Ocean Waves
已浏览 4 次11 个月之前
Sleep Hypnosis Fall Asleep Fast and Release Your Day (Deep Sleep Meditation Relaxation)
1:11:07
Sleep Hypnosis Fall Asleep Fast and Release Your Day (Deep Sleep Meditation Relaxation)
YouTubeMichael Sealey
已浏览 376.8万 次2020年5月31日
Relaxing Music
Autumn Golden Meadows, Beautiful Relaxing Music, Peaceful Soothing Instrumental Music, by Tim Janis
1:55:20
Autumn Golden Meadows, Beautiful Relaxing Music, Peaceful Soothing Instrumental Music, by Tim Janis
YouTubeTim Janis
已浏览 1万 次1 天前
Bedtime Lofi 💤 8 hours of relaxing beats to sleep to
8:00:28
Bedtime Lofi 💤 8 hours of relaxing beats to sleep to
YouTubeLofi Girl
已浏览 12.4万 次4 天之前
🔴 Relaxing Zen Music 24/7, Stress Relief Music, Sleep Music, Meditation Music, Study, Calming Music
🔴 Relaxing Zen Music 24/7, Stress Relief Music, Sleep Music, Meditation Music, Study, Calming Music
YouTubeYellow Brick Cinema -
已浏览 1779 次3 天之前
Top Tips for Relaxing Your Body and Mind
Top Tips for Relaxing Your Body and Mind
2024年1月3日
verywellmind.com
How to Reduce Stress: 10 Effective Techniques for a Calmer Mind
10:20
How to Reduce Stress: 10 Effective Techniques for a Calmer Mind
已浏览 4 次11 个月之前
YouTubeCalming Ocean Waves
Sleep Hypnosis Fall Asleep Fast and Release Your Day (Deep Sleep Meditation Relaxation)
1:11:07
Sleep Hypnosis Fall Asleep Fast and Release Your Day (Deep Sleep Me…
已浏览 376.8万 次2020年5月31日
YouTubeMichael Sealey
Simple habits to calm yourself // How to de-stress and feel calmer. | Edukale
Simple habits to calm yourself // How to de-stress and feel calmer. …
已浏览 5385 次2022年4月22日
YouTubeEdukale by Lucie
How to stay focused in studies | Buddhism In English
5:26
How to stay focused in studies | Buddhism In English
已浏览 304.7万 次2023年2月4日
YouTubeBuddhism
Swim without getting tired
6:59
Swim without getting tired
已浏览 832万 次2022年2月2日
YouTubeSkills N' Talents (swimming)
Replying to @waleola359 #Doziechukwuma
3:37
Replying to @waleola359 #Doziechukwuma
已浏览 1985 次6 个月之前
TikTokdoziechukwuma
1:36
6 Ways to Have a Less Stressful Day: Tips for Better Sleep, Routin…
已浏览 373 次2024年9月18日
YouTubeDarioHealth
😏😏 #FlexEveryAngle #DoTheSmartThings #foryou #gre…
已浏览 15.5万 次2023年1月18日
TikToknayy1f
How to Relax and Let Go of Stress
已浏览 13.4万 次8 个月之前
TikTokheyitspoppyfava
3:01:42
Fall Asleep Quickly • Deep Sleep Music, Meditation Music, Relaxin…
已浏览 1517.9万 次2018年3月7日
YouTubeSoothing Relaxation
0:08
Understanding Relaxation Techniques for Better Well-being
已浏览 6.1万 次2024年8月12日
TikTokg1o_paksashvili
10:57
How to relax
已浏览 1144 次1 个月前
VimeoSCLD
7:54
How to Relax
已浏览 37万 次2021年4月14日
YouTubeDr. Eric Berg DC
1:53:01
Mozart - Relaxing Classical Music
已浏览 259.5万 次2017年11月20日
YouTubeHALIDONMUSIC
5:34
How I Relax My Hair (Tutorial)
已浏览 60.3万 次2011年10月17日
YouTubeHealthy Afro Hair
1:23
Lowering Blood Pressure in 5 Minutes
已浏览 239.8万 次2019年2月24日
YouTubeUniversity of Colorado Boulder
7:19
How to Use Your Nerves To Calm Yourself
已浏览 25.9万 次2021年7月21日
YouTubeDr. Tracey Marks
17:56
Mindfulness for Anxiety 💓 A Beginner's Guide 21/30
已浏览 66.5万 次2021年7月8日
YouTubeTherapy in a Nutshell
6:24
6 Daily Habits to Reduce Stress & Anxiety
已浏览 105.6万 次2021年5月7日
YouTubePsych2Go
3:02
A JAPANESE METHOD TO RELAX IN 5 MINUTES
已浏览 839.8万 次2017年5月12日
YouTubeBRIGHT SIDE
2:15
Calm your anxiety in 2 minutes!
已浏览 181.6万 次2020年2月7日
YouTubeRachel Richards Massage
20:27
Daily Habits to Reduce Stress and Anxiety
已浏览 125.7万 次2020年10月2日
YouTubeTherapy in a Nutshell
27:09
RELAXER ROUTINE: HOW I RELAX MY HAIR | RELAXED HAIR
已浏览 95.4万 次2020年10月16日
YouTubeHairlicious Inc.
3:47
Relaxation for Kids - The Koeppen Technique (Part 2)
已浏览 5.1万 次2020年3月10日
YouTubeSmile and Learn - English
6:41
5 Minute Easy and Relaxing Yoga for Anxiety
已浏览 9万 次2021年6月25日
YouTubeThe Partnership In Education
5:50
Relieve Stress & Anxiety with Simple Breathing Techniques
已浏览 251.4万 次2020年4月27日
YouTubeAskDoctorJo
18:01
How to Play Relaxing Piano Music: A SIMPLE and EASY Step-By-Ste…
已浏览 30.9万 次2021年8月4日
YouTubeMangoldProject
3:00
Reducing Stress Through Deep Breathing (1 of 3)
已浏览 83.4万 次2018年1月25日
YouTubeJohns Hopkins Rheumatology
观看更多视频
静态缩略图占位符