What’s the right portion size for you?
bbc.co.uk
What’s the right portion size for you?
Portion size is important, but so is eating a healthy varied diet. We ask the experts how much food we should be putting on our plates, and how to get the balance right…
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Tips to control your portion size🍱. It’s not just what you eat but how much you eat it. 🍛 Importance of #Portion size in #losing #weight. #HealthRemedies #HealthyWeightLoss #HealthyEating #HealthyLifestyle 📞 91-8800772120, 8130193788 | Dietitian Sai Mahima
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