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243K views · 7.2K reactions | For Women Over 50 Core Exercises! #womenover40 #abexercisesforwomen #homeexerciseprogram | Jeremiah Daniel Johnson | Facebook

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Coordination Issues Demo: Procore Groundbreak 2020 Breakout

8.3K views · 18 reactions | strength, sweat, and style! ✨ Watch Palak Tiwari crush her workout routine like a pro. She’s serving some serious fitness inspiration from intense cardio to core-strengthening moves. #PalakTiwari #FitnessMotivation #WorkoutGoals | BollywoodLife.Com | Facebook

126K views · 10K reactions | Upper body workout! Here’s a an upper...

Fat burner routine 🔥🔥 . . Workout Flow (40 sec each): 1️⃣ Lateral High Knees – warms up fires core & legs 2️⃣ Squat Toe Touch – lower belly obliques 3️⃣ Reverse Lunge to Knee Drive – balance stamina 4️⃣ Mountain Climber Cross – core shoulders heart rate 5️⃣ Burpee Walk-Out – low impact, full-body burn Pro Tip: Do 3 rounds, keep the core tight, and for faster fat loss: ✔️ Stop eating out ✔️ Avoid sugar & deep-fried foods ✔️ Walk 10 mins after every meal Consistency → Results. Lets go... ❤️ | Vi