Strike a Pose for Proper Posture: 15 Exercises for a Better Back
greatist.com
Strike a Pose for Proper Posture: 15 Exercises for a Better Back
Good posture isn't just about looking an inch or two taller. An aligned spine also reduces your risk of chronic neck, back, and muscle pain.
2021年1月29日
短视频
Present Simple VS Present Progressive (present continuous)
2:29
已浏览 11.2万 次
Present Simple VS Present Progressive (present continuous)
Black Screen English
Follow along! 🐠 #supersimpleplay #shorts #funsongsforkids
0:36
已浏览 24.3万 次
Follow along! 🐠 #supersimpleplay #shorts #funsongsforkids
Super Simple Play with Caitie
Posture Correction Exercises
How To Correct Your Posture - 5 Home Exercises To Fix Your Posture
13:21
How To Correct Your Posture - 5 Home Exercises To Fix Your Posture
YouTubeTone and Tighten
已浏览 791.6万 次2018年4月12日
FIX POSTURE | 5 Minute Posture Routine | Posture Correction Exercises | Do this Daily
7:00
FIX POSTURE | 5 Minute Posture Routine | Posture Correction Exercises | Do this Daily
YouTubeLucy Wyndham-Read
已浏览 19.8万 次2023年2月27日
The Best Posture Workout At Home (FIX YOUR HUNCHBACK!)
7:28
The Best Posture Workout At Home (FIX YOUR HUNCHBACK!)
YouTubeJeremy Ethier
已浏览 435.5万 次2021年8月8日
热门视频
725K views · 6K reactions | 2 simple exercises to correct your posture that you can do from standing. #betterposture #neckhump #seniors #physio | Abi Mills Yoga | Facebook
0:16
725K views · 6K reactions | 2 simple exercises to correct your posture that you can do from standing. #betterposture #neckhump #seniors #physio | Abi Mills Yoga | Facebook
FacebookAbi Mills Yoga
已浏览 34.1万 次2 周前
6 exercises that improve posture and reduce back pain
6 exercises that improve posture and reduce back pain
NBC NewsStephanie Mansour
2019年5月28日
Try these functional exercises to make everyday activities easier
4:48
Try these functional exercises to make everyday activities easier
TODAY.comStephanie Mansour
2024年8月19日
Posture Yoga
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
0:52
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
YouTubeJeremy Ethier
已浏览 2926.4万 次2023年5月27日
The Best 4 Moves to Correct Your Posture Straighten Spine, Open Shoulders, Align Pelvis & Fix Neck
0:17
The Best 4 Moves to Correct Your Posture Straighten Spine, Open Shoulders, Align Pelvis & Fix Neck
YouTubeFitness Happy Time
已浏览 9.6万 次1 个月前
FIX Your POSTURE: Easy Tips to Correct BAD Sitting Posture!
0:07
FIX Your POSTURE: Easy Tips to Correct BAD Sitting Posture!
YouTubeWorkoutEndomondo
已浏览 1989 次2024年9月19日
725K views · 6K reactions | 2 simple exercises to correct your posture that you can do from standing. #betterposture #neckhump #seniors #physio | Abi Mills Yoga | Facebook
0:16
725K views · 6K reactions | 2 simple exercises to correct your posture t…
已浏览 34.1万 次2 周前
FacebookAbi Mills Yoga
6 exercises that improve posture and reduce back pain
6 exercises that improve posture and reduce back pain
2019年5月28日
NBC NewsStephanie Mansour
Try these functional exercises to make everyday activities easier
4:48
Try these functional exercises to make everyday activities easier
2024年8月19日
TODAY.comStephanie Mansour
No More Hunchback! Try These 2 Quick Exercises #backpainrelief #wellora #hunchback
0:57
No More Hunchback! Try These 2 Quick Exercises #backpainrelief #…
已浏览 8318 次4 周前
YouTubeWellora
Fix Your Posture Fast | 5 Back Exercises You Can Do Daily
4:17
Fix Your Posture Fast | 5 Back Exercises You Can Do Daily
已浏览 252 次2 周前
YouTubeFerihan Hercan
No More Hunchback: 2 Simple Daily Exercises #posturecorrect #backpainrelief #wellora
0:47
No More Hunchback: 2 Simple Daily Exercises #posturecorrect #backp…
已浏览 1039 次1 个月前
YouTubeWellora
Just 5 Minutes a Day – Noticeable Posture Improvement #wellora #backpainrelief #posturecorrection
1:11
Just 5 Minutes a Day – Noticeable Posture Improvement #wellora #b…
已浏览 954 次3 周前
YouTubeWellora
8:23
7 EASY Posture Exercises to Fix Hunchback Posture for Good
已浏览 18.4万 次2021年8月13日
YouTubeTim Fraticelli - PTProgress
9:13
12 Balance Exercises for Seniors (DAILY ROUTINE)
已浏览 21.2万 次2022年6月10日
YouTubeTim Fraticelli - PTProgress
Perfect Posture in Just 5 Minutes a Day!
已浏览 1.1万 次7 个月之前
YouTubeDoctor Alekseev
9:06
12 Muscle Strengthening Exercises to Do at Home for Posture
已浏览 606.6万 次2024年1月30日
YouTubeWORKOUT
5:42
Start Your Day with these Simple Exercises
已浏览 113.7万 次2022年7月14日
YouTubeWORKOUT
8:52
7 MIN DAILY STRETCH to Fix Your Posture!
已浏览 145.9万 次2022年6月1日
YouTubeMadFit
Exercises To Improve Posture: 12 Fast Moves For A Better Back
2021年9月22日
stylecraze.com
7:55
4 Exercises To Relieve Upper Back Pain in 60 Seconds
已浏览 25万 次2021年3月18日
YouTubeTone and Tighten
6:58
PERFECT Posture in 100 Seconds | Best Posture Exercise
已浏览 266.3万 次2023年12月3日
YouTubeDr. Jon Saunders
5:45
5 Min Posture Fix Workout For Better Posture
已浏览 16.5万 次2022年3月3日
YouTube5-Minute Fitness
8:19
Seated Back Pain Relief Stretches
已浏览 43.1万 次2020年3月2日
YouTubeAskDoctorJo
5:23
4 Tips to Perfect Walking Posture
已浏览 10.1万 次2020年8月8日
YouTubeMargaret Martin, Physical Therapist
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
已浏览 160.3万 次2020年4月13日
YouTubeJenny McClendon
9:06
Seated Posture Exercises • Improve Your Posture
已浏览 1.1万 次2020年4月4日
YouTubeMargaret Martin, Physical Therapist
16:16
Standing Exercises for Older Adults
NATIONALLY RATED HOSPITAL
关于此通道
YouTubeDartmouth Health
0:55
Bruegger's Posture standing wall
已浏览 3.5万 次2020年10月27日
YouTubeRehab My Patient
16:24
NeuroFit BC - 5 STEPS TO BETTER POSTURE WITH PARKINSONS
已浏览 4.1万 次2017年3月13日
YouTubeNeuroFit BC Ltd
12:30
5 Exercises to Improve Your Posture
已浏览 3.9万 次2020年11月14日
YouTubeMargaret Martin, Physical Therapist
6:33
Improve Your Posture | 3 Exercises Only!
已浏览 1388.7万 次2017年10月20日
YouTubeCalisthenicmovement
1:52
Posture Coach Shows How to Sit Properly
已浏览 28.5万 次2017年7月12日
YouTubePosture Makeover
11:39
Posture Exercises For Seniors | Improve Your Posture
已浏览 18.1万 次2017年8月6日
YouTubeMore Life Health Seniors
11:34
How To FIX Your Posture | 10-Minute Daily Routine
已浏览 192.5万 次2020年8月13日
YouTubeTone and Tighten
观看更多视频
静态缩略图占位符