Blueberries - Nutrition Facts
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YouTubeHealth and Fitness
Blueberries - Nutrition Facts
Blueberries are often called a “superfood.” This small but mighty berry is loaded with nutrients . They may help lower blood pressure, prevent heart disease, improve memory, aid in exercise recovery, and more. Nutrition Facts Serving Size 1 cup 148g Calories 84 % Daily Value * ______________________________ Total Fat 0.5g 1% ...
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