CrossFit Training & Education on Instagram: "The @CrossFit Level 1 Certificate Course introduces 17 different movements over two days. Participants learn the points of performance and common faults of each during lectures, small group breakouts, and workouts. 🔎 Tap “The Level 1 Course” in our bio to learn more and find a course near you. 🎥: @mikekoslap_video #CrossFit #CrossFitEducation #Fitness #Health"
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CrossFit Training & Education on Instagram: "The @CrossFit Level 1 Certificate Course introduces 17 different movements over two days. Participants learn the points of performance
5,418 likes, 47 comments - crossfittraining on February 19, 2025: "The @CrossFit Level 1 Certificate Course introduces 17 different movements over two days. Participants learn the points of performance and common faults of each during lectures, small group breakouts, and workouts. 🔎 Tap “The Level 1 Course” in our bio to learn more and ...
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CrossFit Training & Education on Instagram: "The Level 1 Course offers expert instruction on the @CrossFit methodology through two days of classroom instruction, small-group training sessions, and coach-led workouts. As the foundation for all CrossFit programming found on CrossFit.com, the methodology is a critical component of effective training and nutritional strategies. It is the starting point for prospective coaches and gym owners, and anyone seeking to improve their health and fitness thr
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