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Flaxseeds are very healthy as most of us are aware of so watch the video to know 3 ways you can use them. 1. Firstly you can dry roast them and add them to your salad. They not only add crunch but are full of antioxidants, omega 3 fatty acid and protein. 2. You can also blend flaxseed in a smoothie in order to make it easier for children to ...
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