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You can make portraits of the same style for free. The template in the lower left corner is ready. Try it! #Wallpaper #capcut #capcutforus #capcutpioneer iphonewallpaper livewallpaper#Special effects
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SEVERE FROZEN SHOULDER 😱 Nararamdaman mo din ba ang gaya ng mga ito👇 ☑️Palaging Ngalay ang Batok ☑️Hirap Lumingon ☑️ Dislocated na shoulder ☑️ Scoliosis (sanhi ng misalignment) ☑️ Upper Back Pain ☑️ Frozen Shoulder ☑️ Lower Back Pain ☑️ Bad Posture ☑️ Tapilok ☑️ At Marami Pang Iba... Malaki ang maitutulong ng hilot & Bone Setting Therapy sa mga ganitong problema. Book your appointment now! Call/text: 09914048880 Location: search sa google map PATCO residence, brgy new lower Bicutan,Taguig City
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❌ FIX This Shoulder Press Mistake! A common shoulder press mistake is lowering the dumbbells and elbows in a perfectly straight vertical line (from the side view). This can place unnecessary stress on the shoulders. Fix: As you lower the dumbbells, allow your elbows to travel slightly forward in a natural curved path. At the bottom, your elbows should be just in front of your shoulders, not directly beside. This puts the shoulders in a stronger, safer position and leads to a smoother, more joint
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