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The Best Science-Based Leg Day For Growth (Quads/Glutes/Hamstrings) | PUSH PULL LEGS SERIES
11:04
YouTubeJeremy Ethier
The Best Science-Based Leg Day For Growth (Quads/Glutes/Hamstrings) | PUSH PULL LEGS SERIES
This video is the final installment of my 3-part push pull legs routine series. In this video, we’ll cover your leg workout for the week. The first exercise will be barbell squats, which has been shown to be one of the best quad exercises (not to mention, glute exercises). I’d recommend the front squat over the back squat for two reasons ...
已浏览 398.5万 次2020年3月1日
短视频
How to INSTANTLY Improve Leg Circulation and Blood Flow
10:27
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How to INSTANTLY Improve Leg Circulation and Blood Flow
SpineCare Decompression
30 Minute Legs & Glutes Strength | Back to Basics Workout
30:23
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30 Minute Legs & Glutes Strength | Back to Basics Workout
Sydney Cummings
Loom Knitting Tutorial
Loom Tutorial: How To Use Loom Video Recorder
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Loom Tutorial: How To Use Loom Video Recorder
YouTubeTim Peakman
已浏览 1.6万 次2023年8月28日
What is a weaving loom and how does it work?
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What is a weaving loom and how does it work?
YouTubeNC MuseumofHistory
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Add some Fab & Fun to your list this season!
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Add some Fab & Fun to your list this season!
YouTubeRainbow Loom
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10 Min Home Leg Workout (Legs Exercises)
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10 Min Home Leg Workout (Legs Exercises)
YouTubeWORKOUT
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Muscles of the Lower Limb | Anatomy Model
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Muscles of the Lower Limb | Anatomy Model
YouTubeNinja Nerd
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2-Minute Neuroscience: Restless Legs Syndrome
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2-Minute Neuroscience: Restless Legs Syndrome
YouTubeNeuroscientifically Challenge
已浏览 53.1万 次2022年1月21日
10 Min Home Leg Workout (Legs Exercises)
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已浏览 427.3万 次2021年12月28日
YouTubeWORKOUT
Muscles of the Lower Limb | Anatomy Model
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Muscles of the Lower Limb | Anatomy Model
已浏览 202.5万 次2017年4月7日
YouTubeNinja Nerd
2-Minute Neuroscience: Restless Legs Syndrome
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2-Minute Neuroscience: Restless Legs Syndrome
已浏览 53.1万 次2022年1月21日
YouTubeNeuroscientifically Challenged
How to INSTANTLY Improve Leg Circulation and Blood Flow
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How to INSTANTLY Improve Leg Circulation and Blood Flow
已浏览 482.3万 次2023年4月13日
YouTubeSpineCare Decompression and Chiropractic Ce…
30 Minute Legs & Glutes Strength | Back to Basics Workout
30:23
30 Minute Legs & Glutes Strength | Back to Basics Workout
已浏览 37.7万 次2023年11月22日
YouTubeSydney Cummings Houdyshell
INTENSE 10 MIN LEG WORKOUT (AT HOME NO EQUIPMENT)
10:26
INTENSE 10 MIN LEG WORKOUT (AT HOME NO EQUIPMENT)
已浏览 322.6万 次2021年10月9日
YouTubeFraser Wilson
Leg Training Exercises (Strengthen Your Legs)
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Leg Training Exercises (Strengthen Your Legs)
已浏览 104.5万 次2022年12月1日
YouTubeWORKOUT
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Muscles of the Leg (Division, Origin, Insertion, Functions)
已浏览 18.4万 次2022年1月30日
YouTubeTaim Talks Med
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Posterior Leg Muscles Overview (preview) - Human Anatomy | Ken…
已浏览 2.4万 次2020年3月11日
YouTubeKenhub - Learn Human Anatomy
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