45 Minute Outdoor Workout For Beginners (Cardio Circuit)
46:01
YouTubeFIT with VLAD
45 Minute Outdoor Workout For Beginners (Cardio Circuit)
This 45 minute outdoor workout for beginners is a cardio HIIT circuit that will target the full body. 8 bodyweight moves are included which should be performed one after the other, in a circuit fashion. This is a 100% follow along workout video so you only have to warm up, play the video and replicate all movements. Each exercise should be ...
已浏览 3563 次2021年5月23日
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Fresh Air! Outside workout. | Tracy McCool
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Fresh Air! Outside workout. | Tracy McCool
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Full Body Workout | Real Time, Beginner Friendly, Outdoor Workout!
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