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Seated Exercises for Older Adults
9:44
YouTubeDartmouth Health
Seated Exercises for Older Adults
As we age, physical activity helps us attain our goals, maintain our functioning and promote comfort. In addition, routine exercise can help reduce arthritis pain, improve mood, sleep and blood sugar control, as well as affect memory. This video includes both balance and strengthening exercises, which can prevent falls and hip fractures. This ...
已浏览 916.1万 次2012年8月13日
✕
#57 on Newsweek World's Best Hospitals 2020 - USA
短视频
30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly
31:43
已浏览 40.4万 次
30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for
HASfit
30 Min Strength Training for Seniors Exercise at Home for Over 60 & Elderly - Seated Chair Workout
33:55
已浏览 24.4万 次
30 Min Strength Training for Seniors Exercise at Home for Over 60 & Elderly - Seated
HASfit
Funny Golf Moments
30 Funniest Golf Moments
18:46
30 Funniest Golf Moments
YouTubeESN Golf
已浏览 4万 次7 个月之前
Funniest Golf Fails | Idiots on the Green 🏌️
19:33
Funniest Golf Fails | Idiots on the Green 🏌️
YouTubeFailArmy 2.0
已浏览 174.4万 次2024年8月18日
The Funniest Golf Moments EVER!
6:01
The Funniest Golf Moments EVER!
YouTubeScratch At 50 Press
已浏览 5266 次5 个月之前
热门视频
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
27:29
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
YouTubeElderfitTV Experts In Over
已浏览 41.2万 次8 个月之前
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
34:18
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
YouTubeHASfit
已浏览 178.1万 次2018年11月26日
30 Min Exercise for Seniors, Older People, Elderly - Seated Chair Exercises Senior Workout Routines
38:40
30 Min Exercise for Seniors, Older People, Elderly - Seated Chair Exercises Senior Workout Routines
YouTubeHASfit
已浏览 88.3万 次2017年11月13日
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
27:29
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And F…
已浏览 41.2万 次8 个月之前
YouTubeElderfitTV Experts In Over 60s Health & Fitness
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
34:18
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exe…
已浏览 178.1万 次2018年11月26日
YouTubeHASfit
30 Min Exercise for Seniors, Older People, Elderly - Seated Chair Exercises Senior Workout Routines
38:40
30 Min Exercise for Seniors, Older People, Elderly - Seated Chair Exe…
已浏览 88.3万 次2017年11月13日
YouTubeHASfit
30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly
31:43
30 Min Senior Exercises at Home with Chair Workouts & Seated Exe…
已浏览 40.4万 次2023年9月11日
YouTubeHASfit
30 Min Strength Training for Seniors Exercise at Home for Over 60 & Elderly - Seated Chair Workout
33:55
30 Min Strength Training for Seniors Exercise at Home for Over 60 & El…
已浏览 24.4万 次2024年3月18日
YouTubeHASfit
The Senior - Official Trailer (2025) Michael Chiklis, Mary Stuart Masterson
2:24
The Senior - Official Trailer (2025) Michael Chiklis, Mary Stuart Maste…
已浏览 12.3万 次3 个月之前
YouTubeIGN Movie Trailers
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
已浏览 226.6万 次2019年12月7日
YouTubeMore Life Health Seniors
35:52
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated C…
已浏览 43.8万 次2023年2月20日
YouTubeHASfit
22:38
15 Min Senior Workout - HASfit Exercise for Elderly - Seniors Exer…
已浏览 76.2万 次2013年10月7日
YouTubeHASfit
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YouTubeDartmouth Health
✕
#57 on Newsweek World's Best Hospitals 2020 - USA
27:29
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已浏览 41.2万 次8 个月之前
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已浏览 40.4万 次2023年9月11日
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已浏览 24.4万 次2024年3月18日
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The Senior - Official Trailer (2025) Michael Chiklis, Mar…
已浏览 12.3万 次3 个月之前
YouTubeIGN Movie Trailers
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | …
已浏览 226.6万 次2019年12月7日
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已浏览 43.8万 次2023年2月20日
YouTubeHASfit
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15 Min Senior Workout - HASfit Exercise for Elderly …
已浏览 76.2万 次2013年10月7日
YouTubeHASfit
静态缩略图占位符
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