Wellness World USA on Instagram: "The body is always communicating — especially through our immune system. White blood cell levels can signal that the body needs support. Awareness, nourishment, rest, and selfcare matter. Thank you for your insight on blood health and the importance of supportive nutrition, @elissagoodman El cuerpo siempre se está comunicando — especialmente a través de nuestro sistema inmunológico. Los niveles de glóbulos blancos pueden indicar que el cuerpo necesita apoyo. La

@chad.wellness on Instagram: "If your heel pain hits hardest in the morning, this isn’t bad luck — it’s biology. Understand the cause so you can actually fix it. Follow for more science-based fitness and health breakdowns that make sense. Comment FREE and I'll send you a free E-book to fix your shit naturally. #PlantarFasciitis #FootPain #HeelPain #FitnessEducation #HealthTok"