When it comes to toddlers who are still not sleeping through the night, I start by asking parents how they might be unintentionally reinforcing those wake ups. My method of gentle & responsive sleep training is totally possible with toddlers, but it’s mainly about everything you do leading up to sleep & preparing them mentally than what you do when you actually lay them down, although that’s important too. Toddlers crave control, but once they get it, they actually feel very insecure and overwhe

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Ms. Pia Antoine on Instagram: "A “brain worm” or earworm, (stuck song syndrome, sticky music) is a catchy tune or lyric that gets stuck in your head, replaying involuntarily long after the song stops, a common form of involuntary musical imagery (INMI) that often involves memorable, simple song fragments like a chorus. It’s a widespread phenomenon, often caused by music’s catchy, repetitive nature, emotional states, or even stress. Key characteristics: ✅Involuntary repetition: A piece of music p