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Sarah marie on Instagram: "French dip roast beef pinwheels! Welcome back to my appetizer series! Ingredients: Puff pastry sheets (2) thawed Package of thinly sliced roast beef 2 yellow onions (caramelized) 2 tbsp butter 1/2 tsp salt Provolone cheese slices Egg Wash: 1 egg 1 tbsp water Au Ju: 1 & 1/2 cups beef stock 1 tbsp Worcestershire 1/2 tsp garlic powder 1/2 tsp onion powder How to: Start by thinly slicing onions. Add to a pan with butter and salt and cook on medium heat until they are brown

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Golden Milk: The Ancient Healing Drink 😮 Ingredients: • 1 cup warm milk (almond, oat, or regular) • ½ tsp turmeric • Pinch of black pepper • ½ tsp cinnamon • Fresh ginger or ginger powder • 1 tsp raw honey ( optional ) Preparation: Warm the milk (don’t boil). Add turmeric, black pepper, cinnamon, and ginger. Simmer gently for 5 minutes. Remove from heat, add honey, mix well, and drink warm — preferably before bed 🌙 Benefits: ❄️ Boosts immunity & fights colds 💪 Reduces inflammation & eases joi