Así se ven 100 kcal: Una guía visual
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Super Easy & Healthy Japanese Fried Chicken! #healthyrecipes #japanesefood #recipe #cooking #food
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Super Easy & Healthy Japanese Fried Chicken! #healthyrecipes #ja…
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Low Calorie High Protein Dessert Recipe
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TikToklittle.sunrayy
Elevate on Instagram: "👇 Comment “Diet” and I’ll DM you the full 3000 kcal vegetarian clean bulk plan — with 2 options per meal. Dirty bulk = fat gain. Clean bulk = muscle gain. Learn the difference. Chips aur pizza khake weight badhega… lekin chest nahi — sirf waist. This plan gives you proper structure — Indian food, clean macros, steady results. . . . . . . . #CleanBulkIndia #VegMuscleGain #3000KcalPlan #StructuredEating #elevateprogram"
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Elevate on Instagram: "👇 Comment “Diet” and I’ll DM you the full 300…
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Instagramelevatewithshrey
Full Recipe & Macros Below 👇🏻 Shrimp Egg Drop Soup 🥚🍲 (4 Servings) Per Serving: ~160 kcal | 20P | 2C | 8F Ingredients • 4 cups Low-Sodium Chicken Broth (or seafood stock) • ½ lb (8 oz) Shrimp (peeled & deveined) • 6 large Eggs (lightly beaten) • 1 tsp Sesame Oil • ½ tsp Turmeric Powder • ½ tsp White Pepper • 1½ tsp Cornstarch (mixed with 2 tbsp water) • 1 Scallion (sliced) • Salt to taste • 1 tbsp Chicken bouillon powder Directions 1. Pour chicken broth into a medium pot and bring to a gentl
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Full Recipe & Macros Below 👇🏻 Shrimp Egg Drop Soup 🥚🍲 (4 Servings) Per S…
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TikTokrogescheng
dark chocolate granola protein cups! I’ve been making these on repeat as a healthy snack 🤤 127 kcal per cup: 4g protein | 14g carbs | 6g fat Ingredients for 12: 50g peanut butter 70g clear honey 70g oats 30g corn flakes 25g @Women‘s Best cookies & cream protein powder 80g melted dark chocolate 15g crushed mixed nuts Topping: 80g dark chocolate & 20g crushed mixed nuts Method: 1. Add the honey & peanut butter to a bowl, then melt in the microwave for 30-50s. Mix well. 2. Add in the oats, protein
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dark chocolate granola protein cups! I’ve been making these on r…
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TikTokellena_fit
3000 Calorie UK School Dinner Platter Challenge
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Qué más cosas inexplicables te pasan en el gym⁉️🧐 Utiliza @Cal …
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