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The BEST Way to Improve Your Grappling Game with Catch Wrestling Pinning Series
Step into the world of catch wrestling, one of the most effective grappling styles for wrestling, MMA, and submission grappling. In this short clip, you’ll learn a sequence of pinning techniques that can give you complete control over your opponent on the mat. The breakdown includes: Pop and Knock Over – Disrupt your opponent’s base and ...
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