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30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness

30-Minute Full-Body Workout For Seniors | Strength, Mobility, And F…

已浏览 41.8万次9 个月之前

YouTubeElderfitTV Experts In Over 60s Health & Fitness

30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines

30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exe…

已浏览 178.1万次2018年11月26日

30 Min Exercise for Seniors, Older People, Elderly - Seated Chair Exercises Senior Workout Routines

30 Min Exercise for Seniors, Older People, Elderly - Seated Chair Exe…

已浏览 88.3万次2017年11月13日

30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly

30 Min Senior Exercises at Home with Chair Workouts & Seated Exe…

已浏览 40.4万次2023年9月11日

Seated Core Workout for Seniors, Beginners

Seated Core Workout for Seniors, Beginners

已浏览 40.4万次2023年10月10日

YouTubeyes2next

30 Min Strength Training for Seniors Exercise at Home for Over 60 & Elderly - Seated Chair Workout

30 Min Strength Training for Seniors Exercise at Home for Over 60 & El…

已浏览 24.4万次2024年3月18日

Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health

Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…

已浏览 226.9万次2019年12月7日

YouTubeMore Life Health Seniors

30 Min Home Exercise for Seniors, Elderly, & Older People - Seated C…

已浏览 43.8万次2023年2月20日

Standing Cardio & Strength Workout for Seniors & Beginners // Fun lo…

已浏览 12.6万次2024年2月26日

YouTubeSeniorShape Fitness

15 Min Senior Workout - HASfit Exercise for Elderly - Seniors Exer…

已浏览 76.2万次2013年10月7日

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