The 10 Best Exercises for Women
shape.com
The 10 Best Exercises for Women
These 10 best exercises for women and girls deliver results. Combine them into workouts for women that will strengthen your whole body.
6 months ago
Shorts
Beauty of women in sports | Golf Interview ☀️ Turning Away From the Sun | Extended edition
0:14
1.4K views
Beauty of women in sports | Golf Interview ☀️ Turning Away From the Sun |
Beauty in Sports Life
Beauty of women in sports | Sportswomen 🏌️‍♀️ FocusedAim – NotEveryShotFeelsRight
0:30
1.4K views
Beauty of women in sports | Sportswomen 🏌️‍♀️ FocusedAim –
Beauty in Sports Life
Women Workout Routines
Women's ODI World Cup-Winning Indian Cricket Team Meet President Droupadi Murmu | TIMES NOW
Women's ODI World Cup-Winning Indian Cricket Team Meet President Droupadi Murmu | TIMES NOW
FacebookTIMES NOW
2.1M views6 days ago
PM Modi meets ICC Women’s World Cup champions
32:09
PM Modi meets ICC Women’s World Cup champions
YouTubeNarendra Modi
1.9M views1 week ago
Jemima Rodrigues to PM Modi on what made her team a real champion | #shorts
0:58
Jemima Rodrigues to PM Modi on what made her team a real champion | #shorts
YouTubeNarendra Modi
520.4K views6 days ago
Top videos
Donna Summers Workout | Full Body Fat Burning Workout
29:03
Donna Summers Workout | Full Body Fat Burning Workout
YouTubeMoore2Health
11K viewsJun 6, 2023
Strength HIIT Workout with Dumbbells & TRX & BOSU [OPTIONAL] for Women Over 40
Strength HIIT Workout with Dumbbells & TRX & BOSU [OPTIONAL] for Women Over 40
YouTubeFitness with PJ
8K viewsOct 27, 2022
STRENGTH Workout with DUMBBELLS for Women over 50 ⚡️ Pahla B Fitness
25:09
STRENGTH Workout with DUMBBELLS for Women over 50 ⚡️ Pahla B Fitness
YouTubePahla B (Get Your GOAL)
132.5K viewsJul 16, 2020
Women Fitness Motivation
PM Modi Meets Women's World Cup Champion Team India, Praises Them For Their Remarkable Comeback
2:39
PM Modi Meets Women's World Cup Champion Team India, Praises Them For Their Remarkable Comeback
YouTubeCNN-News18
272.6K views1 week ago
Brazil vs Korea DPR Highlights | FIFA U-17 Women's World Cup Morocco 2025™
2:00
Brazil vs Korea DPR Highlights | FIFA U-17 Women's World Cup Morocco 2025™
YouTubeFIFA
292.2K views1 week ago
Brazil vs Mexico Highlights | FIFA U-17 Women's World Cup Morocco 2025™
2:00
Brazil vs Mexico Highlights | FIFA U-17 Women's World Cup Morocco 2025™
YouTubeFIFA
252.8K views4 days ago
Donna Summers Workout | Full Body Fat Burning Workout
29:03
Donna Summers Workout | Full Body Fat Burning Workout
11K viewsJun 6, 2023
YouTubeMoore2Health
Strength HIIT Workout with Dumbbells & TRX & BOSU [OPTIONAL] for Women Over 40
Strength HIIT Workout with Dumbbells & TRX & BOSU [OPTIO…
8K viewsOct 27, 2022
YouTubeFitness with PJ
STRENGTH Workout with DUMBBELLS for Women over 50 ⚡️ Pahla B Fitness
25:09
STRENGTH Workout with DUMBBELLS for Women over 50 ⚡…
132.5K viewsJul 16, 2020
YouTubePahla B (Get Your GOAL)
WALK Your Way to WEIGHT LOSS in Just 30 Minutes!
32:41
WALK Your Way to WEIGHT LOSS in Just 30 Minutes!
863.3K viewsNov 10, 2022
YouTubefabulous50s
BEST Shoulder Exercises for Women | 15 Minute Shoulder Workout for Women
14:31
BEST Shoulder Exercises for Women | 15 Minute Shoulder Work…
29.1K viewsMar 30, 2022
YouTubeRe:Align Pilates
15 Minute Back Workout With Dumbbells For Women Over 50 | Lose Back Fat!
15:58
15 Minute Back Workout With Dumbbells For Women Over 50 | L…
840K viewsAug 18, 2020
YouTubefabulous50s
30-Minute Full-Body Weighted Workout
32:02
30-Minute Full-Body Weighted Workout
162.2K viewsOct 1, 2023
YouTubePS Fit
22:33
Women's Split Triplet—2019 CrossFit Games
5.1M viewsDec 26, 2020
YouTubeCrossFit Games
54:02
40+ Women's Full Body Workout: Cardio, Strength, And Core Challe…
2.1K viewsSep 28, 2022
YouTubeAngieFitnessTV | Rebounding Workouts
0:15
Goblet Squat
221.6K viewsOct 3, 2015
YouTubeWomen's Strength Nation
31:06
PILATES LOWER BODY SCULPT (Booty & Thighs Burn) | 30 min W…
443.7K viewsDec 27, 2023
YouTubeLilly Sabri
20:31
Low Impact OVERWEIGHT Cardio Workout (100kgs above!) | Joann…
2.5M viewsJan 25, 2018
YouTubeJoanna Soh Official
19:50
BEGINNER ARM WORKOUT | MACHINES ONLY
313.7K viewsAug 19, 2020
YouTubeNaomi Kong
37:38
30 Minute Workout | At Home Workouts
16.7M viewsJul 13, 2020
YouTubeWalk at Home
18:08
At Home Workout: Sculpted Arms
1.6M viewsMay 7, 2016
YouTubeHeather Robertson
0:43
FREE 10 Week EPIC Workout Program + Guide | Caroline Girvan
419.2K viewsSep 19, 2020
YouTubeCaroline Girvan
45:53
Full Body Strength Workout With Dumbbells
3.2M viewsOct 4, 2020
YouTubeHeather Robertson
34:13
30-Minute Strength Training Workout With Dumbbells
2.3M viewsJan 13, 2019
YouTubePS Fit
31:13
30-Minute Workout: Full Body Strength Training For Women (Du…
992.9K viewsJun 8, 2020
YouTubenourishmovelove
32:17
30-Minute No-Equipment Cardio & HIIT Workout
13.7M viewsMar 10, 2019
YouTubePS Fit
29:47
30 Minute GET FIT Indoor Walking Workout For Women Over 50!
4.4M viewsApr 11, 2020
YouTubefabulous50s
12:13
10 Minute Toned LEGS Workout For Women Over 50 | Low Impact!
463.5K viewsJul 14, 2020
YouTubefabulous50s
12:39
1 Mile Express Abs Walk - Low Impact Cardio Core Workout You …
1.4M viewsFeb 6, 2016
YouTubejessicasmithtv
34:31
30 Minute GET FIT Full Body Standing Workout | Low Impact!
495.9K viewsJul 20, 2021
YouTubefabulous50s
25:14
25-Minute Back Workout For Women | Dumbbell Only Back Workout
234.1K viewsAug 24, 2020
YouTubenourishmovelove
10:32
10 MIN FULL BODY WORKOUT // No Equipment | Pamela Reif
10.7M viewsJan 5, 2020
YouTubePamela Reif
11:44
10 Minute FULL BODY WORKOUT For Women Over 50 | Low Impact!
943.5K viewsJun 8, 2020
YouTubefabulous50s
20:56
15 Min INTENSE ARM WORKOUT with Dumbbells at Home
1.2M viewsAug 6, 2020
YouTubeCaroline Girvan
10:13
Softball Strength Training Exercises: Best 5 For Beginners
134.9K viewsJan 19, 2020
YouTubeSnap Softball by Coach Dan Blewett
See more videos
Static thumbnail place holder