Cleaning as Therapeutic Release

Blake Roberts | LMFT on Instagram: "I know I know, the thought of questioning somebody in a power position??? Crazy making. Except that it’s not. You just don’t have much experience in relationships that there was a power dynamic where that person made you feel seen and heard and like your voice mattered. But I promise if you have a good therapist, this could be a healing experience for you. And if they react in a really rude or harmful way, that’s more about them not being able to handle being

‏﴿قُلْ عَسَى أَن يَكُونَ قَرِيبًا﴾ يا رب اجعل بيننا وبين احلامنا مُلتقى#تعال#اسمع#يامهموم#دعاء_يريح_القلوب#ارح_سمعك_بالقران،

When it comes to toddlers who are still not sleeping through the night, I start by asking parents how they might be unintentionally reinforcing those wake ups. My method of gentle & responsive sleep training is totally possible with toddlers, but it’s mainly about everything you do leading up to sleep & preparing them mentally than what you do when you actually lay them down, although that’s important too. Toddlers crave control, but once they get it, they actually feel very insecure and overwhe